Your score: out of 150

Great job you seem pretty warm and toasty!
Generally, you cruise through life, yes there is the odd occasion where things stress you out, but more often than not, you are cool, calm, collected and in control.
To ensure that you keep in peak performance mode and you are fully equipped to deal with those times of increased stress there is an email with our top tips and practices on it’s way to you now.
While you wait, why not take join me for this short video above and 1-minute reset practice specifically tailored for you.